🌯 A Breakfast Burrito with Meat, Eggs, and Vegetables – Full Recipe Blog
Looking for a power-packed breakfast that’s both filling and flavorful? This breakfast burrito with meat, eggs, and vegetables is your ultimate morning hero. Whether you’re fueling up for a long day or just want something delicious to start your morning right, this wrap checks all the boxes—protein, veggies, taste, and convenience.
🥩🍳 Ingredients:
Main Ingredients:
- 2 large eggs
- 2 breakfast sausages or 3 slices of cooked bacon or 1/3 cup ground beef (your choice of meat)
- 1 large flour tortilla
- 1/4 cup shredded cheese (cheddar, Monterey Jack, or your favorite blend)
- 1 tablespoon milk (optional, to make eggs fluffier)
- Salt and black pepper to taste
- 1 tablespoon oil or butter
Vegetable Fillings:
- 1/4 cup bell peppers (red, green, or yellow – diced)
- 1/4 cup onions (finely chopped)
- 1/4 cup tomatoes (seeded and diced)
- A handful of spinach or kale (optional)
- Fresh coriander or parsley for garnish
Extras (Optional):
- Salsa or hot sauce
- Sour cream
- Avocado slices
- Jalapeños (if you like it spicy)
👨🍳 Step-by-Step Cooking Method:
🔹 Step 1: Cook the Meat
- Heat a non-stick pan on medium heat.
- If using sausage: Remove casing, crumble, and cook until browned.
- If using bacon: Cook until crispy, then crumble.
- If using ground beef: Brown it with a pinch of salt and pepper.
- Remove the meat and set aside.
🔹 Step 2: Sauté the Vegetables
- In the same pan, add a little oil.
- Add onions and bell peppers first; sauté for 2-3 minutes.
- Add tomatoes and spinach last and cook for another 2 minutes.
- Lightly season with salt and pepper.
- Remove and set aside.
🔹 Step 3: Scramble the Eggs
- Whisk eggs in a bowl with milk, salt, and pepper.
- Add a little butter or oil to the pan.
- Pour in eggs and scramble gently until fluffy but still moist.
- Turn off heat.
🔹 Step 4: Assemble the Burrito
- Warm the tortilla for 10-15 seconds in the microwave or on a pan.
- In the center of the tortilla, layer:
- Scrambled eggs
- Cooked meat
- Sautéed vegetables
- Shredded cheese
- Any extras like salsa, avocado, or sour cream
🔹 Step 5: Roll the Burrito
- Fold in the sides, then roll from bottom to top, tucking tightly.
- Optional: Grill the burrito seam-side down in a pan for 1-2 minutes for a crispy finish.
🔥 Serve and Enjoy!
Your breakfast burrito with meat, eggs, and vegetables is ready to devour. It’s protein-packed, full of flavor, and totally customizable. Great for meal prep too—just wrap in foil and reheat in the morning!
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